- TeleGP – MENTAL HEALTH – SURGERY – RECOVERY — NEW ZEALAND
- Private Depression Assestment & Treatment – New Zealand
Depression
You Don't Have to Feel This Way Forever
Help Is Within Reach
Expert private psychiatrists and psychiatric nurse practitioners across New Zealand. Compassionate, evidence-based depression treatment — tailored to you, available within weeks.
Take the First Step
• Southern Cross Easy-Claim Approved • Telehealth Nationwide • Same Day Surgery Available • Part of SEQURE Group
√ Mental Health √ Same Day Surgery √ Recovery Services √ Specialist Clinicians √ Southern Cross, NIB & UniMed Symptoms
Depression in New Zealand - The Numbers
Depression is one of the most common and most treatable health conditions in New Zealand. Yet too many people suffer without the right support.
1 in 6
50%
80%
4–6 months
“Depression is not a character flaw. It’s a medical condition — and it responds to the right care.”
MSQ Health · Part of the SEQURE Group
10+ Years as part of the SEQURE Group in NZ healthcare
Weeks Typical time to appointment — not months on a waitlist
NZ-Wide Telehealth access for every New Zealander, wherever you are
About MSQ
Private Care for Depression
MSQ Health is part of the SEQURE Group — a trusted name in New Zealand healthcare for nearly a decade. We exist because far too many New Zealanders are suffering in silence, waiting too long, or falling through the gaps between public and private care.
Depression is highly treatable. Our consultant psychiatrists and psychiatric nurse practitioners take the time to understand your whole picture — not just your symptoms — and build a treatment plan that actually fits your life.
✓ Faster access to consultant psychiatrists than the public system
✓ Private, confidential care with transparent fees upfront
✓ Southern Cross Easy-Claim approved — we process claims on the spot
✓ In-clinic and nationwide telehealth appointments available
✓ Treatment for adults and young people
✓ Specialist support for treatment-resistant depression
RECOGNISING DEPRESSION
Common Signs & Symptoms of Depression
Depression is more than feeling sad. It’s a clinical condition that affects how you think, feel, and function — and it can look very different from person to person.
Persistent Low Mood
A pervasive feeling of sadness, emptiness, or hopelessness that lasts most of the day, nearly every day — and doesn’t lift the way ordinary sadness does.
Recognising symptoms is the first step. Depression is one of the most treatable mental health conditions — but most people wait too long before getting help. With MSQ Health, you can see a specialist within weeks. Get support now →
REAL-WORLD IMPACTS
How Depression Affects Daily Life
Depression touches every corner of a person’s world — work, relationships, physical health, and sense of self. Understanding its reach helps explain why getting the right support matters so much.
WHY TREATMENT MATTERS
How Treatment Transforms Life with Depression
Depression responds exceptionally well to treatment. With the right care, most people experience significant recovery — and many describe getting help as the single best decision they ever made.
💊
Respond to Treatment
of people with depression respond well to medication, therapy, or a combination of both
rTMS Responders
of treatment-resistant depression patients respond to rTMS where medications alone have not worked
Faster Recovery
combined treatment (medication + therapy) is twice as effective as either approach alone
Sustained Wellbeing
of people who complete a full course of treatment maintain their improvements long-term
TREATMENT APPROACHES
Evidence-Based Condition Treatments
There is no single “right” treatment for depression. MSQ Health’s psychiatrists build personalised plans combining the most effective evidence-based approaches for each individual.
Medication & Psychiatric Management
Antidepressant medications, carefully selected and monitored by a consultant psychiatrist, remain one of the most effective tools for moderate-to-severe depression.
- SSRIs, SNRIs and other antidepressant classes
- Careful selection based on your individual profile
- Regular review and medication optimisation
- Management of co-occurring anxiety or other conditions
Psychological Therapies
Structured talking therapies address the thought patterns and behaviours that maintain depression — producing lasting change beyond the active treatment period.
- Cognitive Behavioural Therapy (CBT)
- Interpersonal Therapy (IPT)
- Behavioural Activation
- Mindfulness-Based Cognitive Therapy (MBCT)
Neuromodulation & Adjunct Therapies
For treatment-resistant depression and those seeking additional pathways, advanced therapies like rTMS and HBOT offer clinically supported options with strong evidence bases.
- Repetitive Transcranial Magnetic Stimulation (rTMS)
- Hyperbaric Oxygen Therapy (HBOT)
- Sleep, exercise and lifestyle optimisation
- Nutritional and integrative approaches
MSQ HEALTH SERVICES
Treatments Available Through MSQ Health
Three powerful treatment pathways — each designed to complement one another and give you the best possible chance of sustained recovery.
HBOT
Hyperbaric Oxygen Therapy
rTMS
Repetitive Transcranial Magnetic Stimulation
Rx
High-Pressure Oxygen Therapy
HBOT involves breathing pure oxygen in a pressurised chamber, dramatically increasing oxygen delivery to the brain and body tissues. Emerging research points to its potential in reducing neuroinflammation — a key factor increasingly linked to depression — and supporting neuroplasticity and mood regulation.
Used alongside psychiatric care as a complementary therapy, HBOT offers patients seeking an integrative approach an additional, well-supported option.
Non-Invasive Brain Stimulation for Depression
rTMS is one of the most significant advances in depression treatment in decades — a clinically proven, non-invasive therapy that uses focused magnetic pulses to stimulate the areas of the brain involved in mood regulation. It’s FDA-cleared for depression and recommended for patients where antidepressants haven’t provided sufficient relief.
Typically delivered over 4–6 weeks in-clinic. No anaesthetic, no systemic side effects, no downtime — you can drive home and carry on with your day.
Psychiatrists & Psychiatric Nurse Practitioners
Our core depression service — private access to consultant psychiatrists and experienced psychiatric nurse practitioners who specialise in mood disorders. From initial assessment through to medication management, therapy coordination, and ongoing care, you’ll have a specialist who truly knows your case.
Our clinicians have deep expertise in depression, including treatment-resistant presentations, postnatal depression, bipolar depression, and depression co-occurring with anxiety or other conditions.
WHERE TO FIND US
MSQ – Health Locations
With clinics across New Zealand and nationwide telehealth, getting the right depression support has never been more accessible — wherever you are.
Hawkes bay
Wellington
Christchurch(coming soon)
Auckland (coming soon)
🌐 Telehealth — Available Nationwide
Seeking help for depression from the comfortand privacy of your own home can make all the difference. MSQ Health’s telehealth service is available to patients anywhere in New Zealand — same quality of care, same specialist expertise, fully secure and confidential.
same quality of care, same specialist expertise, fully secure and confidential.
WHY MSQ HEALTH
Why Patients Choose MSQ Health for Depression
Fast Access When It Matters Most
See a consultant psychiatrist in weeks — not the months or years many wait in the public system. When you’re struggling with depression, speed of access genuinely matters.
Mood Disorder Specialists
Our psychiatrists have deep expertise in depression — including complex, chronic, and treatment-resistant presentations. Not generalists. Specialists who understand the full spectrum of mood disorders.
Southern Cross Easy-Claim
We’re an approved Easy-Claim provider. We process your Southern Cross health insurance claim on the spot — no paperwork, no hassle, no delays.
Truly Nationwide Access
In-clinic locations across NZ plus telehealth for every corner of the country — because where you live shouldn’t determine the quality of mental health care you can access.
A Full Toolkit for Recovery
From psychiatric care to rTMS to HBOT, we offer a comprehensive range of evidence-based treatments — and we combine them into personalised plans, not cookie-cutter approaches.
Safe, Private & Non-Judgemental
Everything is completely confidential. Our clinicians approach depression with compassion, not judgement — creating a space where you can be honest about what you’re experiencing.
PATIENT REVIEWS
What Our Patients Say
STAR RATING
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PAYMENT OPTIONS
Flexible Ways to Pay
The cost of care should never be a barrier to getting help. MSQ Health offers multiple payment options — and we’ll always be upfront about fees before you commit to anything.
Health Insurance
MSQ Health is a Southern Cross Easy-Claim approved provider. We process eligible claims directly at the time of your appointment — no paperwork, no waiting, no chasing reimbursements. We also work with other major NZ health insurers.
COMMAN QUESTIONS
Frequently Asked Questions
Is depression really a medical condition, or just feeling sad?
Depression is a recognised medical condition — not a sign of weakness, laziness, or a character flaw. It involves measurable changes in brain chemistry, structure, and function. Like diabetes or heart disease, it responds to appropriate medical treatment. Feeling sad is a normal human emotion; depression is a clinical condition that persists, intensifies, and significantly impairs daily functioning.
Do I need a GP referral to see MSQ Health for depression
Yes, a GP referral is required to ensure continuity of care. If you don’t currently have a GP or haven’t yet spoken to one, our team can advise you on how to obtain a referral — contact us and we’ll guide you through the process as efficiently as possible.
How is a depression assessment different from seeing my GP
A GP assessment is an excellent first step, but a consultant psychiatrist brings specialist-level expertise to a depression assessment. They can identify subtypes of depression (e.g. bipolar depression, treatment-resistant depression, postnatal depression), review the full range of treatment options including medications GPs can’t prescribe, and build a comprehensive, tailored plan — particularly important if you’ve tried treatments before without full success.
What if I've already tried antidepressants and they haven't worked?
This is more common than people realise, and it doesn’t mean treatment can’t work for you. MSQ Health specialises in treatment-resistant depression. Our psychiatrists can review your medication history, adjust dosing or combinations, explore alternative medications, and — critically — assess your suitability for rTMS, which has strong evidence for people who haven’t responded to antidepressants.
What is rTMS and how does it help depression?
rTMS (Repetitive Transcranial Magnetic Stimulation) uses focused magnetic pulses to stimulate the parts of the brain involved in mood regulation — particularly the prefrontal cortex. It’s FDA-cleared for depression, non-invasive, and delivered over several weeks of in-clinic sessions. Around 60% of patients with treatment-resistant depression experience meaningful improvement with rTMS. There’s no anaesthetic, no systemic side effects, and no downtime.
Can I use my Southern Cross health insurance for depression treatment?
Yes. MSQ Health is an approved Southern Cross Easy-Claim provider, which means we process eligible claims directly at your appointment — no forms to complete, no reimbursement waiting. We recommend confirming your specific cover with Southern Cross before your appointment so you know exactly what to expect.
How soon can I get an appointment?
We typically offer appointments within a matter of weeks — significantly faster than the public system, where waits of 4–6 months or more are common for specialist psychiatric care. When you’re struggling with depression, weeks matters. Contact us today and we’ll find the earliest available option.
What if I'm in crisis right now
If you are in immediate danger or experiencing a mental health crisis, please contact emergency services (111) or a crisis line immediately. In New Zealand: call or text 1737 (free, 24/7), Lifeline on 0800 543 354, or Samaritans on 0508 828 865. MSQ Health provides planned care — for crisis support, please use the services above first, then contact us for ongoing specialist care.
TAKE THE FIRST STEP
Live Better
Condition is treatable. With the right support, recovery is possible — for most people, it’s likely. MSQ Health can get you to a specialist within weeks. The hardest step is the first one.
Expert private psychiatrists and psychiatric nurse practitioners across New Zealand. Compassionate, evidence-based depression treatment — tailored to you, available within weeks.
Take the First Step
• Southern Cross Easy-Claim Approved • Telehealth Nationwide • Same Day Surgery Available • Part of SEQURE Group
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Weeks
vs months in the public system
10+
4 cities
3 pillars
Mental Health, Surgical, and Recovery